from: Shape Magazine
Ingredients
1 c lite vanilla soy milk
1/2 c calcium OJ
1 banana (I like frozen ones), peeled, obviously
Directions
Chunk it all in a blender and smoothie it up.
making it up as i go along
making it up as i go along
from: Shape Magazine
Ingredients
1 c lite vanilla soy milk
1/2 c calcium OJ
1 banana (I like frozen ones), peeled, obviously
Directions
Chunk it all in a blender and smoothie it up.