from: 113
Ingredients
8 ounces egg noodles
1 1/4 lb top round beef, cut into small chunks
1/4 cup sliced oions
1 tbsp flour
1 clove garlic, minced
8 fresh mushrooms, sliced
1/2 cup low-sodium chicken broth
1/2 cup nonfat sour cream
salt and pepper (to taste)
Directions
Bring a pot of water to a boil. Add the noodles and cook until tender, about 8-10 minutes. Drain and set aside. In a skillet over medium heat, cook the beef and onions. As the beef begins to brown, stir in the flour so that it coats the beef.
Stir in the garlic, mushrooms, chicken broth, and sour cream. Cook until the sauce is an even consistency and the mushrooms are soft. Add salt and pepper. Serve over the egg noodles.
Nutritional Info (1/4 recipe(
calories: 503 fat: 16 g protein: 43 g carbs: 48 g cholesterol: 126 mg sodium: 169 mg